Penguin Random House (Current)
Description
The mandala is an ancient symbol used in ritual and religion as a centring device. Mandalas can be found in nature, architecture and design, and in ‘Zendala’, the mandala motif is a starting point for promoting calm and mindfulness. Few materials are needed to create stunning, centring mandalas: just paper, pens and imagination. The practice of drawing and colouring a mandala is one that can be undertaken when you feel stressed, or even when you have a small period of spare time in which to relax and find your zen. ? The mandalas are designed by therapist and art education professional Susanne Schaadt.
Additional information
| Author | SCHAADT, SUSANNE |
|---|---|
| Publication Date | February 13, 2017 |
| Imprint | Search Press |
| About the Author | Susanne Schaadt studied mathematics, pedagogy and psychology at the Bielefeld University in Germany. After many years working as a therapist with children and young people, she now works exclusively as a freelance artist and writer specialising in painting, creative art and art education. Her work combines creativity with relaxation and meditation. |
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